Water | 49.7g |
Energy | 260.0kcal |
Energy | 1088.0kJ |
Protein | 3.5g |
Total lipid (fat) | 15.4g |
Ash | 1.7g |
Carbohydrate, by difference | 29.6g |
Calcium, Ca | 77.0mg |
Iron, Fe | 1.08mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 231.0mg |
Potassium, K | 285.0mg |
Sodium, Na | 460.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.203mg |
Manganese, Mn | 0.125mg |
Selenium, Se | 6.1??g |
Vitamin C, total ascorbic acid | 0.5mg |
Thiamin | 0.051mg |
Riboflavin | 0.147mg |
Niacin | 0.595mg |
Pantothenic acid | 0.202mg |
Vitamin B-6 | 0.029mg |
Folate, total | 26.0??g |
Folic acid | 23.0??g |
Folate, food | 3.0??g |
Folate, DFE | 42.0??g |
Vitamin B-12 | 0.21??g |
Vitamin A, RAE | 124.0??g |
Retinol | 124.0??g |
Vitamin A, IU | 413.0IU |
Fatty acids, total saturated | 8.195g |
4:0 | 0.387g |
6:0 | 0.229g |
8:0 | 0.133g |
10:0 | 0.299g |
12:0 | 0.335g |
14:0 | 1.214g |
16:0 | 3.697g |
18:0 | 1.996g |
Fatty acids, total monounsaturated | 5.084g |
16:1 undifferentiated | 0.267g |
18:1 undifferentiated | 4.732g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.814g |
18:2 undifferentiated | 0.633g |
18:3 undifferentiated | 0.192g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 35.0mg |
Tryptophan | 0.048g |
Threonine | 0.139g |
Isoleucine | 0.165g |
Leucine | 0.278g |
Lysine | 0.201g |
Methionine | 0.062g |
Cystine | 0.05g |
Phenylalanine | 0.166g |
Tyrosine | 0.133g |
Valine | 0.19g |
Arginine | 0.167g |
Histidine | 0.082g |
Alanine | 0.133g |
Aspartic acid | 0.284g |
Glutamic acid | 0.769g |
Glycine | 0.115g |
Proline | 0.283g |
Serine | 0.178g |
Caffeine | 1.0mg |
Theobromine | 8.0mg |